Our first meeting of the New Year took place on Wednesday 17th January when our speaker for the evening was hypnotherapist Sallie Crawley who gave a fascinating talk on “Memory and Phobias”.    Sallie’s work includes hypnotherapy, NLP, coaching and Indian Head Massage enabling you to make changes , work through issues and attain goals in all areas of life.

Sallie described ways of remembering names when introduced to people by repeating the name about 3 or 4 times, writing the name down in your mind, sometimes across the forehead of the person you have been introduced to, and other simple but successful ways to help you remember.    Sallie also discussed phobias and how she helps people to successfully overcome their phobias and described some of the ways of doing this when helping clients. She demonstrated some of these techniques on some of the members and, who knows, maybe we will remember to use some of them in the future when stuck for a name.

A delightful afternoon tea was enjoyed by several ladies at the Wyevale Garden Centre in Huntingdon with delicious sandwiches and scones and cake!!! Diet starts next week!